
We will hosting a Hero WOD this Saturday to honor our fallen Boston FireFighters. ย If you would like to donate to their families we will have more info on Saturdays post on how to donate online as well asย donation jars at the gymย .
WOD
โFranโ
21-15-9
Thrusters (95,65)
Pull-ups
Level 2- (75,50)
Level 1- (65,35)
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