October 30, 2016 By : Retta Chad Floater โRecovery Dayโ 3 Rounds 2 min Cal. Assault Bike โ 2 min Rest โ 2 min Cal. Row โ 2 min Rest โ 2 min Cal. Ski Erg โ 2 min Rest โ * Scored By Total Calories * WOD credit- CF Mayhem