Reminder: There will no formal Burnt Toast class today at 8am. Instead, join Coach Dedonno in the regular class and soak up the last class he may ever teach. Give him a big hug and wish him luck!
Warm-up
Complete with General Class
WOD
5 Rounds
500m Row
20 Chest to Bar Pull-ups
50 Double Unders
20 Push-ups
Games- 10 strict HSPUs instead of 20 push-ups