Everyone’s Favorite

  • April 30, 2013
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Wall Climbs What?!
Wall Climbs What?!

Skill
Kipping Pull-up
Butterfly Pull-up
Bar Muscle-up

WOD
5 Rounds
5 Wall Climbs
10 Thrusters (95,65)
15 Pull-ups
400m run

Level 2 (75,55)
Level 1 (65,45)