“Elizabeth”

  • December 6, 2012
  • By :
Photography by Amy Ferro. JK, but doesn’t he look like he is in a boy band or somethin?

Strength
EMOM for 10 minutes
1 Power Clean
1 Squat Clean
Work up to a max load

WOD
“Elizabeth”
21-15-9
Squat Cleans (135/95)
Ring Dips

L2 (115/75)
L1 (75/35)