Holiday Schedule
Sunday the 23rd – normal schedule now, Yoga is back on
Monday the 24th – Xmas Eve – Classes at 5:30, 630,730, 9, 11, 12. No night classes. All classes will be held in Southie Green.
Tuesday the 25th – Xmas – Closed
Wednesday the 26th– Goose Open the box up at 5:30am. Classes at 6am, 7am, 9am, 11am & noon. Night classes – 4pm, 5pm, 6pm, 7pm. All classes will be held in Southie Green
Thursday the 27th – Sunday the 30th – Normal Schedule
Monday the 31st – New Years Eve – no 7:30pm & no mobility, otherwise normal schedule
Tuesday the 1st – New Years Day – 9,10,11,12 – All Classes held in Southie Green
Wednesday the 2nd – normal schedule
All changes have been reflected in the Calendar
Double WOD
12 minute AMRAP
Row 250m
10 Burpees
Rest 10 minutes
12 minute AMRAP
30 Double Unders
15 Wallballs
Level 2- 15 Double Unders
Level 1- 10 attempts