Holiday Schedule

Dec 18th, 2012

Category: CrossFit

Holiday Schedule

Andrew buddy squatting Mooch!

Holiday Schedule

Sunday the 23rd – normal schedule now, Yoga is back on

Monday the 24th –  Xmas Eve – Classes at 5:30, 630,730, 9, 11, 12.  No night classes.  All classes will be held in Southie Green.

Tuesday the 25th – Xmas – Closed

Wednesday the 26th– Goose Open the box up at 5:30am.  Classes at 6am, 7am, 9am, 11am & noon.  Night classes – 4pm, 5pm, 6pm, 7pm.  All classes will be held in Southie Green

Thursday the 27th – Sunday the 30th – Normal Schedule

Monday the 31st – New Years Eve – no 7:30pm & no mobility, otherwise normal schedule

Tuesday the 1st – New Years Day –  9,10,11,12 – All Classes held in Southie Green

Wednesday the 2nd – normal schedule

All changes have been reflected in the Calendar

Double WOD
12 minute AMRAP
Row 250m
10 Burpees

Rest 10 minutes

12 minute AMRAP
30 Double Unders
15 Wallballs

Level 2- 15 Double Unders
Level 1- 10 attempts

DISCUSSION 2 Comments

  1. nicole d 12/21/2012 at 2:14 am

    WOD #1: 4 +250 + 4
    WOD #2: 5 + 20, 15 DUs

  2. jason barrow 12/19/2012 at 2:51 am

    WOD1: 5+46m
    WOD2: 7 Rx (Unbroken double-unders all 7 rounds)