The Scavenger Hunt has been postponed until next Saturday due to rain. A normal class schedule will be run on Saturday.
Columbus Day Schedule – we will be running a reduced schedule classes will be held at 530,630,730, 9, 11 & 12, 4,5,6 & 7pm
Strength
Front Squat
2-2-2-2-2
WOD
50 Wallballs
40 Burpees
30 Wallballs
20 Burpees
10 Wallballs
Level 2 (115,75)
Level 1 (96,65)