Classes have been changed to 11am and 12pm for this Saturday 12/18 only! Holiday Cocktail Party Friday starting at 8pm.


  1. CrisO 12/16/2010 at 1:55 pm

    Arms were toast… ended somewhere around 43:00

  2. Leann 12/16/2010 at 3:06 am

    I love double undies, really I do…..

  3. Greg 12/16/2010 at 1:45 am

    39:29 Just squeaked under the time limit. Rough one!

  4. Joe 12/16/2010 at 12:37 am

    The morning classes killed this WOD. Great work y’all!

  5. Kristen 12/15/2010 at 11:17 pm

    yeah jaime as i was typing that i was kind of crying…31:38 for me…23 min is crazy!

  6. Jaime 12/15/2010 at 9:56 pm

    oh I meant to say that Beretta is an animal for banging this out in 23 min!

  7. Jaime 12/15/2010 at 9:56 pm

    ugh I was thinking more like [email protected])(*&^[email protected]*_ hehe
    that was tough 31:17

  8. Kristen 12/15/2010 at 5:12 pm

    Thank you Chris and Amy, this was a fantastic way to start off hump day!

  9. Lucia Mattingly Shannon via Facebook 12/15/2010 at 1:24 am

    Insane (meaning WOD, not the schedule change 🙂 )!