Looks like lots of peeps are looking to head out to Regionals this weekend. To make it out in time for the first WOD it would be best to meet at CrossFit at 9am on Friday, 8am on Saturday and 7 on Sunday. Please post to comments if you are willing to give rides or if you need a ride so we can coordinate invade Reebok.
Strength
Push-jerk
2-2-2-2-2-2
WOD
100 Double Unders
15 Knees to elbows
80 Double Unders
15 Knees to elbows
60 Double Unders
15 Knees to elbows
40 Double unders
15 knees to elbows
20 Double Unders
Level 2 (50-40-30-20-10 Double unders)
Level 1 (Singles)