
Reminder: Crossfit Southie 5k takes place today starting at 10am. The gym opens at 8am and will remain open until 9:30am.ย You are encouraged to get here early to stretch, roll and prepare. ย We will jog over from Crossfit Green at a slow pace leaving on footย atย 9:40AM.ย This race will go offย atย 10:00AMย sharp so if youโre planning on meeting is there make sure to be plenty early so you donโt miss the gun.ย There will be no regularly scheduled classes and the gym will be closed from 9:30-11:30.ย Open gym will be available from 11:30-3pm. The Intro class will remain as scheduled.
WOD
5k Run
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