Crossfit Southie 5k

Core Wheel
Core Wheel

Reminder: Crossfit Southie 5k takes place today starting at 10am. The gym opens at 8am and will remain open until 9:30am.  You are encouraged to get here early to stretch, roll and prepare.   We will jog over from Crossfit Green at a slow pace leaving on foot at 9:40AM.  This race will go off at 10:00AM sharp so if you’re planning on meeting is there make sure to be plenty early so you don’t miss the gun.  There will be no regularly scheduled classes and the gym will be closed from 9:30-11:30.  Open gym will be available from 11:30-3pm. The Intro class will remain as scheduled.

WOD
5k Run