Crossfit Southie 5k

BT Dance Off?!
BT Dance Off?!

There will be no competitor class today. You are encouraged to participate in the 5k run to establish a conditioning baseline. There will be open gym today from 11:30 – 3 pm if you want to workout otherwise.

Strength testing starts on Monday. We will be working on developing super human strength until the end of September. How happy are you Rhino?

5k Run