Saturday 9:30 & 10:30am classes will be held in Southie Orange moving forward and 8,9,10 & 11am will be held in Southie Green.
WOD 1
20 Burpee Pull-ups
15 Clean and Jerks (135,95)
15 Burpee Pull-ups
10 Clean and Jerks
10 Burpee Pull-ups
5 Clean and Jerks
5 Burpee Pull-ups
Level 2- (115,75)
Level 1- (95,45)
WOD 2
500m Row
535m Run (1 loop)
500m Row