Free WOD Day!
Have you always wanted to try crossfit and see what all the buzz is about? The last Thursday of every month is your chance to try out a beginner friendly WOD here at CrossFit Southie and see what it’s all about! So get ready for the best hour of your day! All are welcome to drop-in for any class! No prior experience with CrossFit is necessary and no advanced registration required. Please just be sure to arrive at least 10 minutes early prior to your class to fill out a waiver. We can’t wait to meet you! Member’s please bring your friends and Non-Members come in and make some new friends!
Member Referral Bonus
If your friend signs up within two weeks of the Bring a Friend Day class, you will each earn a $25 referral bonus! Your friend will receive $25 off of their first monthly membership payment, and you’ll receive $25 off of your next monthly membership payment.* Just make sure your friend mentions your name at time of sign up.
*This offer cannot be combined with any other discounts.
Southie Halloween Social!
Get into the Halloween spirit with us and our next Southie social at Barrett’s Haunted Mansion! You can join us for the “Bite and Fright” which includes dinner at The Abington Ale House (Tax and tip included), and tickets to both attractions for one low price of $40.00. Tickets for this are only available at the Barrett’s Haunted Mansion ticket window or at The Abington Ale House. Ask your server. Coupons are not accepted for Bite and Fright. Tickets for just general admission are $30.00.
Date/Time: Thursday 10/24 – Dinner at 6PM and Haunted House at 7PM
Pricing: $40.00 for “Bite & Fright”/$30.00 for general admission only
Location: Barrett’s Haunted Mansion 1235 Bedford St., Abington, MA 02351
We will plan to meet there and if you’d like to carpool please comment below. IF you’d like to purchase general admission tickets, click HERE. For The “Bite and Fright” deal you can only purchase those onsite.
Halloween Costume Party!!!
Bring your A-Game with our upcoming Halloween Costume Party hosted by CFS Members Frank and Ronnie G! Details are below we hope to see you all there!!!
Spartan Sprint At Fenway!
We’re excited to put a team together for the Spartan Sprint at Fenway this year and we’d love for you all to join us! Our team is registered for Sunday November 10th at 10AM. To register follow THIS LINK and review the steps below.
1. Click on The Sunday Morning start time
2. Click “Join A Team”
3. Pick “Crossfit Southie”
4. Team start is 10AM
5. Be sure to use our special discount code at check out for 50% OFF!! The code is CFSOUTHIE50
“For the eighth time, Spartans are invited to participate in the Fenway Stadium. Gain unprecedented access to previously closed off areas of America’s Most Beloved Ballpark.
Do burpees in the clubhouse, run on the warning track, and sprint through the finish line at home plate. With the Green Monster as the backdrop, Fenway is a perfect race for the whole family.
Additionally, take in historic Lansdowne street and Kenmore Square in the surrounding areas of the park. Once you finish the race, there is so much more the beautiful city of Boston has to offer.”
TOP REASONS TO TAKE ON THIS COURSE:
1. Fenway is America’s oldest ballpark. There is history etched into the very foundations of the park. Wouldn’t you want to run on the same field the greatest baseball players of all-time have played on?
2. The kids will have a chance to run with Wally The Green Monster, the official mascot of the Red Sox.
3. Some of the most popular restaurants in Boston are a spear throw away from Fenway. Boston Beer Works, Cask’n Flagon, and Neptune Oyster to name a few.
CFS Annual Holiday Party!
Join us for a night to celebrate the holiday season and another amazing year together! There will be appetizers as well as a DJ for us!! Dress to impress and please feel free to bring significant others!
Date/Time: Saturday, 12/7 8PM-???
Location: The Social Register
401 D Street, Boston
Don’t miss out on another epic Sunday Runday Funday!!! Team Southie Slay Riders are hitting the streets of Cambridge again to run the Yulefest 5K for the 4th year in a ROW! A fun and festive race with a great after party. Grab your southie sweatshirts, jingle bell tutus and reindeer ears and join our team!
Date/Time: Sunday, 12/15 9:30AM
Location: Harvard Square
Registration Link HERE
The Gymnastics Course Seminar
The Gymnastics Course will be here in January running their advanced course as well as The Gymnastics Level 1!
Advanced Course – Friday January 24th. (Gymnastics level 1 required)
Gymnastics Level 1 – Saturday January 25th and Sunday the 26th (open to all, no CF L1 required)
For more info on ALL MOVEMENTS that will be covered and for registration Click HERE for The Advanced Course and Click HERE for The Level 1
Gymnastics Level 1 – This interactive two-day course covers basic, intermediate and advanced gymnastics movements in a lecture setting, with practical application following as participants and coaches perform all presented movements.
Cost – $645.00
Gymnastics advanced – The Purpose of the Advanced Gymnastics course is to expand on the The Gymnastics Course Level One and give CrossFitters the opportunity to see/attempt/spot next level gymnastics skills.
To help them further understand their own training processes. Also, why these processes are best practice
Cost – $322.50