Come support CFS competitors at the Garage Games!

Sep 25th, 2011

Category: CrossFit

Come support CFS competitors at the Garage Games!

We will only have one class today at 9am led by Coach Masley.  There will be no 10am class. Come support your fellow Southie CrossFitters at the Garage Games this weekend at CFNE, we have 22 athletes representing!

Strength
Deadlift
3,3,3,3,3

WOD
50 burpee box jumps for time (24/20)

DISCUSSION 0 Comments

  1. DBibeau 09/25/2011 at 9:12 pm

    Word on the street….”in Indianapolis” Congratulations to Goose for taking 3rd!!! Cant wait to hear about everyone else!!! Great Job!!!

  2. DBibeau 09/25/2011 at 4:38 pm

    Lets go Team Southie!! Wish I was in town to give support!!! Post some videos on line!