There will be no Yoga this Sunday – Tamara is running the NYC Marathon!
WOD
“Christine”
3 Rounds
500m Row
12 Bodyweight Deadlifts
21 Box Jumps (24,20)
Level 2 -3/4 Bodyweight
Level 1 – 1/2 Bodyweight
There will be no Yoga this Sunday – Tamara is running the NYC Marathon!
WOD
“Christine”
3 Rounds
500m Row
12 Bodyweight Deadlifts
21 Box Jumps (24,20)
Level 2 -3/4 Bodyweight
Level 1 – 1/2 Bodyweight