“Christine”

  • September 13, 2013
  • By :
Josh
Josh

Skill
Rowing technique

WOD – “Christine” – Paleo Benchmark #3
3 Rounds
500m Row
12 Bodyweight Deadlifts
21 Box Jumps (24,20)

Level 2 -3/4 Bodyweight
Level 1 – 1/4 Bodyweight