After a long year of training and five hard weeks of Open workouts, we are psyched to announce that CrossFit Southie be representing at the Northeast Regional for the fourth year in a row! Team CrossFit Southie will be throwing down in the team competition, and our very own Tina-Mo will be competing against the best of the best in the Individual Women competition. She finished 14th in the Northeast during the Open!
If you’ve never been to Regionals before, we highly recommend you clear your calendar and make the trip. It’s an awesome opportunity to see the best in our sport battle it out for a trip to the CrossFit Games. More importantly, it’s a fun weekend filled with cheering on the Southie squad, mingling with CrossFitters from around the Northeast, and checking out lots of cool vendors and companies. In the past there’s even been some cornhole action and ciders at the CrossFit Southie tent. You won’t want to miss it!
Tickets for Regionals have gone on sale, so if you know you’ll be there, grab yours now! Southie always shows up in full force, and we know this year will be no different. Can’t wait!
What: 2014 Northeast Regionals
When: Reebok World Headquarters, Canton, MA
Where: May 30 – June 1
Click Here to Purchase Tickets
Strength
Deadlift
5-5-5-5-5
WOD
3 Rounds
30 Wallballs
20 Kettlebell Swings (2,1.5)
10 Burpees
Level 2 (1.5, 1)
Level 1 (1, 0.75)
Mobility Class:
Lower Body