Bring It Up By 2
Primarily Indoors Warm Up Coaches Choice Strength E3MOM12 Overhead Squat 3 Reps WOD 10 Minute Ascending AMRAP 2 SA DB Snatches 50|35 2 Wall Balls 20|14 4 SA DB Snatches 4 Wall Balls 6 SA DB Snatches 6 Wall Balls 8 SA DB Snatches …. Level 2 – 40|25 Level 1 – 30|15