Check out our Paleo recipes page here. If you have anything that is both delicious and Paleo friendlysend it over and we will add it to the page.
Strength
Hang Squat Clean
3, 3, 3, 3, 3
WOD
20 Minute AMRAP
10 Box Jumps
20 Air Squats
10 K2Es
20 Sit ups