Burpified Chipper

  • February 8, 2014
  • By :
Do it For You...
Do it For You…

WOD
“Burpified Chipper”
Row 1500m
50 Box Jumps
40 Burpees
30 Pull-ups
20 Burpee Box Jumps
10 Burpee Pull-ups

2 Comments

  • Kelly

    02/08/2014 @ 5:36 pm

    18:54
    Crusty and Dudley managed to beat me while wearing weight vests. Beasts.

  • Kendra

    02/08/2014 @ 3:26 pm

    22:21 or :41, rx
    Hands and quads are toast after the past 2 days

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