Burpee What??

Sep 26th, 2015

Category: Competitor

Burpee What??

Julie

Julie

Warm-up
With general classes

WOD 1
20 Burpee Pull-ups
15 Clean and Jerks (135,95)
15 Burpee Chest to Bar Pull-ups
10 Clean and Jerks
10 Burpee Bar Muscle-ups
5 Clean and Jerks
5 Burpee Muscle-ups

WOD 2
500m Row
535m Run
500m Row

DISCUSSION 8 Comments

  1. Joe 05/11/2012 at 9:03 pm

    I love the sheer excitement on Amy’s face.

  2. Bish 05/11/2012 at 8:10 pm

    Brogan killin it

  3. Lexi 05/11/2012 at 4:19 pm

    #1) Brogan- you ROCK!!! #2) Amy riding the bike is literally one of the funniest pics I’ve ever seen.

  4. Wheeler 05/11/2012 at 2:02 pm

    Amazing Brogan! I think you need to wear the half shirt for the throw down tomorrow!

  5. Whisler 05/11/2012 at 12:55 pm

    Brogan well done dude! That’s sick!

  6. Joe B 05/11/2012 at 3:48 am

    The Broganator makes the site again! Great job!!!

  7. sarahpisborg 05/11/2012 at 1:05 am

    BROGAN!!! you are the man!! seriously, sweet work.

    amy, i would like to place some sort of bet that if i win, you need to wod in that sweet helmet!

  8. nat 05/11/2012 at 12:50 am

    Can i just say that i think CFS is obsessed with the Brogster!!?? Nice work Brogan—you’re a beast!