** Eugene’s rowing seminar has been cancelled for tomorrow 2/2. It will resume next week.**
Strength
Front Squat
4-4-4-4
WOD
21-15-9
Thrusters (95,65)
Burpees
Level 2 (75,55)
Level 1 (65,35)
** Eugene’s rowing seminar has been cancelled for tomorrow 2/2. It will resume next week.**
Strength
Front Squat
4-4-4-4
WOD
21-15-9
Thrusters (95,65)
Burpees
Level 2 (75,55)
Level 1 (65,35)