Burp and Run

Jun 18th, 2011

Category: CrossFit

Burp and Run

Regional update– the team is in 2nd place after day 1! They finished 3rd in the Row, HSPU, Row WOD and the TJ show put up a massive 275 in the Thruster ladder. The individual men also had a strong showing as Peter Mcintire currently sits in 8th place, Goose in 11th and Pat Padgett is in 17th. Day 2 starts bright and early at 9am. Be there! Do it!

*We will be running a reduced schedule Saturday and Sunday due to the CrossFit NorthEast Regionals.   Saturday there will be an 8am and a 9am class only- NO 10am or 11am. Sunday there will be a 9am only and Yoga at 10am with Kim.*

WOD
21-18-15-12-9
Burpees
Run 400m

DISCUSSION 0 Comments

  1. jaime 06/18/2011 at 10:30 pm

    amy I left a tan jacket there too! I’ll be there tomorrow though if someone can bring it! thanks 🙂

  2. Hamburger 06/18/2011 at 9:39 pm

    Left a green polo sweatshirt at the games today on the table. Hopefully some1 grabbed it

  3. PHulse 06/18/2011 at 5:54 pm

    Good luck to everyone competing this weekend!! Ima try and make it tomorrow, its lame I know.

  4. jaime 06/18/2011 at 12:22 am

    Today was AMAZING! Can’t wait to see what the rest of the weekend brings!!!!