Partner WOD
800m Run
60 Front Squats (115,80)
800m Run
60 Toes to Bar
800m Run
60 Front Rack Lunges
800m Run
60 Ring Dips
800m Run
Partition the Runs and Reps however you choose
Level 2 (95,65)
Level 1 (75,45)
Partner WOD
800m Run
60 Front Squats (115,80)
800m Run
60 Toes to Bar
800m Run
60 Front Rack Lunges
800m Run
60 Ring Dips
800m Run
Partition the Runs and Reps however you choose
Level 2 (95,65)
Level 1 (75,45)