Break Me Off A Piece

Jun 14th, 2014

Category: CrossFit

Break Me Off A Piece

Nate Dogg

Nate Dogg

Partner WOD
800m Run
60 Front Squats (115,80)
800m Run
60 Toes to Bar
800m Run
60 Front Rack Lunges
800m Run
60 Ring Dips
800m Run

Partition the Runs and Reps however you choose

Level 2 (95,65)
Level 1 (75,45)