Benchmark: “Angie”

Maggie getting her climb on

100 Pull-ups
100 Push-ups
100 Sit-ups
100 Air Squats

Level 2- 75 reps of each
Level 1- 50 reps of each

* If you are new to pull ups please consult with your coaches on scaling for the workout to avoid t-rex arms for a week and potentially RHABDO!*