Benchmark: “2016”

Caslin
Caslin

Warm-up
With General Classes

WOD
“2016″
400m Run
20 Kettlebell Swings (2,1.5)
16 Burpees
400m Run
20 Box Jumps (24,20)
16 Burpees
400m Run
20 Toes to Bar
16 Burpees
Run 400m
20 WallBalls
16 Burpees
Run 400m
20 Pull-ups
16 Burpees