Snatch

  • January 10, 2011
  • By :

Strength
Snatch
3-3-3-3-3

WOD
4 Rounds
10 Overhead squats
10 Pull-ups
10 Burpees

Level 3 (115/80)
Level 2 (95/65)
Level 1 (65/45)
ADV (135/95)