Beast of the East this Saturday at CFNE. CFS will be open at 9am and 10am with Coach Alec leading classes.

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  16. Foley 11/05/2010 at 1:14 pm

    The next generation will be there to cheer you on at Beast of the East!

  17. Alec 11/05/2010 at 10:40 am

    Lucy is a cutie, and Jason Khalipa is a beast:

    http://media.crossfit.com/cf-video/CrossFit_KhalipaDT.wmv

  18. Nick 11/05/2010 at 12:16 am

    Fetal position here I come!