Today is Kim’s last class before she has her little meatball. Yoga classes going forward will be canceled until further notice. Kim will be back in action when she feels ready. We can’t wait to meet Stella Wallace!!!
Strength
Deadlift
2-2-2-2-2
WOD
4 Rounds
10 Front Squats (135,95)
15 Pull-ups
Level 2 (115,75)
Level 1 (95, 45)
ADV (155,105)/sub 5 Muscle-ups for 15 pull ups