Author: HAM

River Boat Gambler

GET EXCITED!!!! Crossfit Southie’s 2nd Annual Pub Crawl is just a few weeks away! We will kick off the crawl at Causeway BBQ down in the Financial District and then travel to three additional bars down in that area. This is the perfect opportunity to get to know some of your fellow members so please […]

What’s in your gym bag?

Siddhi recently took a trip to India – and was able to rep CrossFit Southie while she was there! In addition to doing some awesome handstands on the beach, she was able to visit CrossFit boxes in Mumbai and Pune. So cool! If you’ve got any sweet photos of you reppin’ CFS in cool places, […]

Test Yourself

Boom. Here we go. 6pm class is rocking at CrossFit Southie. You’re out there getting your overhead squats ON! And I mean O to the N… ON. Hip crease is below parallel. Chest is up. Arm pits are facing forward. You are straight killing this workout. But do you ever leave the gym and think, […]