The box will be closed today due to the CrossFit L1 Cert. Coach Schurko will be hosting a BEACH WOD! at M Street Beach at 9 & 10. If you can dig it bring your pail and shovel and meet us there! Warm-up In the soft sand… Jog down and back. Shuffle down and back […]
The box will be closed this weekend due to the CrossFit L1 Cert. There will be no general classes or intro class held at the box. We will be hosting workouts down at the track at Moakley field, on Day Boulevard today at 9, 10 & 11 and at M Street Beach for a BEACH […]
. Ladies, we still have 5 spots left!!! Don’t miss out on this opportunity- sign up today! Due to the recent series of attacks upon women in the South Boston area, the Lily Konowitz Foundation for Women’s Safety has extended an invitation to sixteen of our female members to join in on an INTENSE self […]