There is no 11am class tomorrow or Saturday Yoga.
Athletes please arrive by 11:45, the first heat will begin at 12:00pm.
WOD
Run 800m
then
3 Rounds
30 OH Walking Lunges (45/25)
30 Knees to Elbows
30 Box Jumps (24/20)
Run 800m
**MARATHON MONDAY SCHEDULE**
5:30am-Goose
6:30am-Goose
7:30am-Goose
5:30pm-Berretta
6:30pm-Berretta