Throughout the Open, we will be holding Competitors class at 730am but it will be treated as an Open Gym. Please note that coaches will not be available to judge at this time for Open WODs.
WOD
“Angie”
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Level 2- 75 Reps
Level 1- 50 Reps