George Vallone

george-row-892x1024 Hey Guys,

I walked into your gym in October of 2013 after 15 years of highly competitive basketball and 4 years as a Division 1 track athlete. I heard Crossfit was the most bad-ass form of exercise and I wanted to challenge myself to try it. What I didn’t realize was that CrossFit, and CrossFit Southie, would literally change my life.

I cannot express how the community and positive environment of your gym (not to mention tough, gritty workouts) has helped me to grow as a person over the last 3 years! Work can be super stressful sometimes, so Crossfit Southie served as a sanctuary for me.

If you don’t know, I travel a lot for work and have dropped into a ton of boxes all over the country and world. CFS truly has something special – the best facilities, best coaches, best programming, and best people.

Thank you for building such an amazing place. What you guys do is way bigger and more important that just getting people physically fit.

adam-george-buddy-carry-940x1024That being said, I am heading off on an adventure to Thailand for a few months. I rented my condo out for a year, so I’m not sure if I will be coming back to Boston right away upon my return. I’ll be living at a Muay Thai training camp for 4 weeks and then backpacking to several humanitarian volunteer camps from November – January.

Not sure where I will land when I get back, but I’ll keep you posted..I don’t think I’m done with Boston and hope to move back here eventually.

My last day will be Wednesday, Sept. 28th, so please cancel my subscription after that date. Thanks for an amazing 3 years and I’ll keep you posted on my plans for when I return.

Please send me an email if there is anything I can ever do to help CFS.

Keep crushing it.

George