Coaches Corner – Coach Joclyn Belanger
Coach Joclyn Belanger grew up in Danvers, Massachusetts playing soccer and running track. Running was her main form of activity throughout college, when an injury forced her to recognize the importance of incorporating strength training.
She started at a Crossfit gym in New Hampshire while completing her degree in nutrition at UNH. She then moved on to complete her masters in Exercise and Health Science from UMass Boston, this past year.
Joclyn also coached at CrossFit 617 in Dorchester for a year and worked as a nutrition coach at a small group training studio all while working out at CFSouthie and pursuing her masters. Recently out of school, Joclyn is excited to apply her knowledge and experience to the CFS community.
– B.S. Nutrition – University of New Hampshire
– Masters in Exercise and Health Science – University of Massachusetts (Boston)
– CrossFit Level 1
Coach’s Corner with Joclyn!
Years as a crossfitter and coach?
I’ve been doing Crossfit for 4 years and coached for about a year at Crossfit 617 before starting at Southie!.
Your favorite part of being a crossfit coach?
I went to school for exercise science and have always LOVED pushing other people to be just as excited about working out. I love trying to make people feel like they’re actually enjoying themselves while getting a great workout in.
Your Favorite WOD and Movement?
My favorite WOD is Murph! My favorite movement are power cleans
I played soccer and ran hurdles in high school!
Small piece of advice for Newbies and/or Veteran athletes!
To always recognize when your body needs a rest or extra recovery!
Fun Fact most people don’t know about you
I did Irish step dance for 10 years!
What do you enjoy about the CFS Community?
I love how hard everyone is constantly working in the gym. Everyone is always just trying to get better day after day and be the strongest version of themselves.
Favorite Southie Social Event
The Bar Crawl!!
Interested in taking one of Joclyn’s classes?
Check out the schedule for CrossFit Southie here or drop on in!