+55

Nov 10th, 2015

Category: Competitor

+55

Bisco - Ready to go!

Bisco – Ready to go!

Warm-up
with class

Strength
20 Rep Back Squat + 55lbs

WOD
15 Minute AMRAP
10 Front Rack Lunges (115, 75)
10 Toes to Bar
30 Double Unders