Southie On The Slopes Tubing Event is THIS SUNDAY!!
Join us for a day of fun on the slopes! Let’s squeeze a little more fun out of the winter season with one last chilly activity! We are headed to Nashoba Valley on Sunday March 12th at 11AM for some tubing action!
“Nashoba Valley’s 18 lanes are serviced by four lifts and maintained by Nashoba’s experienced grooming fleet, the park provides ideal tubing conditions for thrill seekers of all ages.
The tubing park also consists of an on sight lodge where one can sit, relax, and enjoy all the amenities of its delicious snack bar, including a full-service bar and TV for your viewing pleasure”
Event Details
Date: Sunday, March 12th
Time:11AM
Cost:$33.00
Tickets can be purchased online or at the mountain. We hope to see you there! Let us know if you plan to come by an RSVP on our Facebook event page here. If you would like to carpool or hitch a ride, meet at CFS at 10AM. Otherwise we’ll see you there!
Skill
Rope Climb
*Remember to wear leg protection
Strength
Strict Press
5-4-3-2-1*
*all sets should be heavy and challenging.
WOD
3 Rounds
In 7 Minutes Complete
600m Run
Then AMRAP
10 Ring Push-ups
5 Deadlifts (275,185)
1 Rope Climb
Rest 2 Minutes
Level 3- (225,155)
Level 2- (185,125), 10 Push-ups, 10 ft climb
Level 1- (135,95), 10 Push-ups, 2 Pull to stands