Massage – Natalie and Sean are running $40 discounted half hour massages. If you are new to massage, first timers pay only $60 for 60 minutes. Schedule today
To sign up for the PR for Pat fundraising WOD on Saturday August 2, please click HERE.
Strength
Power Snatch
2-2-2-2-2
WOD
7 Minute AMRAP
40 Double Unders
8 Overhead squats (115,75)
Rest 3 Minutes
3 Minute AMRAP
Power Snatches (115,75)
Level 2 (95,65), 20 Double Unders
Level 1 (75,45), 60 singles