21-18-15-12-9-6

Feb 12th, 2011

Category: CrossFit

21-18-15-12-9-6

Competitors go for a max C&J, max Snatch and a CrossFit WOD today at the Charles River CrossFit Grand Opening.  Come check it out.

*Change of plans*  CrossFit Yoga next Thursday the 17th at 7:30pm instead of Tuesday the 15th.  CrossFit Yoga will still be held on Tuesday the 22nd at 7:30pm.

WOD
21-18-15-12-9-6
Box Jumps (24/20)
MB Slams (20/14)
MB JackKnives (20/14)
Burpees