2 ladies to choose from…

  • May 31, 2012
  • By :

Skills
Pull-ups
Handstand push-ups
Pistols

WOD
“Cindy”
20 Minute AMRAP
5 pull-ups
10 Push-ups
15 Air squats

or

“Mary”
20 Minute AMRAP
5 Handstand Push-ups
10 Pistols (5 each leg)
15 Pull-ups