2 for 1 special!

Dec 9th, 2012

Category: CrossFit

2 for 1 special!

Strength
Front Squat
2-2-2-2-2

WOD
3 Rounds
15 2 for 1 Wallballs
15 Hang Power Cleans (115,80)

Level 2 (95,55), Reg Wall Balls
Level 1 (65,35)