May 5, 2013 By : Goose Jon got ups! Strength Deadlift 3-3-3-3-3 WOD 10 Minute AMRAP 20 Shoulder to Overhead (95, 65) 40 Double Unders Level 2 (75, 50) Level 1 (55, 25) Ca$hOuT 50 Sit-ups 50 Supermans