0 – 100 Real Quick

Dec 13th, 2014

Category: CrossFit

0 – 100 Real Quick

Pieta

Pieta

Partner WOD
100 Box Jumps (24/20)
100 Thrusters (115/80)
100 Toes to Bar
100 Calories on the Rower

Level 2 (95,65), 75 Reps
Level 1 (75,45), 50 Reps

One person works at a time. Partition reps as in between partners.

Ca$hout
100 Medicine Ball Sit-ups with a partner