We are trying to Spring Clean – all Personal Jump Ropes need to be moved from the Burnt Toast Closet to the Pain Cave!!
Old Oly/WOD Shoes in the Lost & Found Bin MUST Go – Bin located in the racking near the assault bikes in the toaster – take what’s yours – Rest will be donated to Good Will
With general class
In 14 Minutes Complete
50 Double Unders
15 Deadlifts (185,115)