Partner FGB x 2 – CFS

Mar 18th, 2017

Comments: 3
Category: CrossFit

Partner FGB x 2 – CFS

Ryan

Partner WOD
FGB Style x 2
3 Rounds
2 Minute Power Snatch (75, 55)
2 Minute Bike
2 Minute Bar Facing Burpees
2 Minute Ski Erg
2 Minute Box Jumps
Rest 2 Minutes
Level 2- 65, 45
Level 1- 55, 35

DISCUSSION 3 Comments

  1. Goose 03/19/2017 at 1:13 am

    Nice job boys

  2. Trevor 03/18/2017 at 6:40 pm

    Did 16.4 for funsies.

    2016: 168
    2017: 180

  3. Jason Barrow 03/18/2017 at 5:13 pm

    Got my 16.4 test in today.

    16.4:
    1/10/17 – 164 Rx
    3/18/17 – 174 Rx

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