Upcoming Events

Yulefest 5K!
Don’t miss out on another epic Sunday Runday Funday!!! Team Southie Slay Riders are hitting the streets of Cambridge again to run the Yulefest 5K! A fun and festive race with a great after party. Grab your southie sweatshirts, jingle bell tutus and reindeer ears and join our team!
Date/Time: Sunday, 12/9 9:30AM
Location: Harvard Square
Registration: Click here for more info and to register. Make sure to select “Join a Team” and then type in “Southie Slay Riders”. *Registration includes a warm knit hat, free beer and food. If we register 35+ runners we get our own VIP tent!


2017 Slay Riders!

Big Wishes Gift Drive!
‘Tis the season for giving and helping others 🙂 Here at CFS we are running a Gift Drive to benefit The Home For Little Wanderers. The items donated to The Home’s gift drive are given to children and families who are currently being served by one of The Home’s more than 20 programs. All donations are given to local children in The Boston Area! You can visit the Programs section of The Home For Little Wanderers website to learn more about the types of services they provide. You can check out the list for most needed items below. We are accepting donations until December 19th, there will be a box by the front desk to leave any items in. Thank you in advance!

Big Wishes WOD Day!
Join us Saturday the 15th, for a special WOD dedicated to helping our Big Wishes Gift Drive! All are welcome, the workout is beginner friendly and no crossfit experience is necessary! For more information visit our Facebook invite HERE
Please bring an unwrapped gift from the list below to take class. We’re so excited to help these local children out and we hope you’ll join us!

12 Days Of Crossfit Southie
Tuesday, 12/18
The much anticipated 12 Days of CrossFit Southie WOD will be run on Tuesday, December 18th., during all scheduled classes. I created this workout back in 2008 and gave the workout to Patrick Padgett in a card as a Christmas present that year. This is one of my favorite memories of our friendship, as we battled this WOD out together every year up until a few years ago. I know he will be right by my side again this year pushing me to move faster than ever.

Amy and I also started doing it with our personal training clients years before CrossFit Southie existed and was the first in this format that as far as I am aware. Since, we have seen other versions floating around, but this one is authentic to CFS! Year after year and a great test of progress. It is great to see a lot of people giving it a first time go, and then others coming back for a second and third time and even my 10th time! Looking forward to kicking off the holiday season right with the 12 days and hope you all will join us, all are welcome.